Sex Coaching

~Breathing life into a vision where spirituality, faith, and sexuality co-exist in harmony and celebration~


What is Sex Coaching?

Sex Coaching is integrating the best of coaching (a pathway to being all you can be) with the best of sexology (the study of your sexual self) to create a powerful transformation in how you see and engage in your sexual experience. It is a process driven by the client’s desire to set and reach goals for sexual fulfillment. It offers:

  1. Personalized sex education and awareness: Information on sex and sexuality
  2. Mental reframing: Looks at sex in different and positive ways
  3. Emotional balance: Harmonizes your thoughts and feelings about sexual intimacy
  4. Intuitive guidance: Provides deep insight and direction
  5. Behavioral training: Changes the way you behave regarding sex
  6. Resource and referral management

Some areas I coach:

  • Little or no interest in sex (Not tonight dear)
  • Problems getting or holding an erection (Erectile dysfunction)
  • Problems ejaculating too soon (Early ejaculation)
  • Never had an orgasm (Pre-orgasmic primary)
  • Can’t orgasm with a partner (Pre-orgasmic secondary)
  • I can only “do it” with the lights off! (Body Issues)
  • Can’t relax and let go during sex (Sexual inhibitions)
  • Don’t like to be touched (Touch aversion)
  • He wants it and you don’t or vise versa (Uneven desire)
  • Problems talking about your sexual needs and wants (Negotiation skills conflicts)
  • No sex skills (Performance skills deficit)
  • Want more pleasure (Desire for enhanced pleasure)

What can sex coaching do for you?

  1. Remove blocks and obstacles to pleasure
  2. Eliminate negative mind sets and attitudes about sex
  3. Eliminate sexual frustration
  4. Create deeper intimacy
  5. Build sexual self confidence
  6. Heighten sexual fulfillment

Why is sex coaching so powerful? It is:

  • Dynamic
  • Goal-oriented
  • Results-driven
  • Empowerment-focused
  • Away from pathology, toward wellness
  • Positive awakening and transformation

How does sex coaching work?

When you work with a sex coach, your sexual wellness journey begins with a goals assessment. This allows your coach to chart a course of action to ensure you get the maximum results from your sex coaching program.

Dr. Patti Britton’s MEBES Model-The 5 phases of the Sex Coaching process

There are five areas that must be in alignment for sex to be fulfilling:

Mind-Information. Self-talk, thoughts about sexual performance, capacity for fantasy, and troubling thought patterns such as compulsivity.

Emotions-Feelings. Feelings that a person carries from the past about body and body image, what to suppress and express, how to express emotions, and capacity for intimacy.

Body-Physical. A person’s knowledge of how her own sexual pattern works, understanding of her own body’s architecture and function, and learning skills for how to be a successful lover.

Energy-Sex is all about energy! The build-up, the containment, and the expression of energy.

Spirit-The essence of self. Practices that transcend the moment (such as peak orgasm experiences), sacred sexuality, the more subtle and delicate manner in which people deny or reflect their inner self through sexuality, and the path of sex to experience God.

Coaching Programs

All of my coaching programs are designed to transform your relationship with sex, to enrich the quality of your sexual experiences with your spouse, and are custom fit to your specific needs and goals.

Signature Coaching Program – 90 Days to Your Personal Sexual Awakening”

A Private 3-Month Coaching Experience designed to guide you to a Personal Sexual Awakening, that will transform your connection with sex, sexuality, and your body, spark more powerful orgasms, and sweeten your sexual relationship with your husband, so you can enjoy amazing sex, over and over, and over again!

Group V.I.P. Day Experience

This VIP Day Experience takes place over a 4-hour period, where we will meet for the entire four hours or break it up into 2-hr sessions.

Coaching Call Bundle Package

This coaching call bundle takes place over 3 Individual Coaching Sessions, to be completed within a 60-day period.

50-minute Private Coaching Session

In this private session you will learn why you have been struggling and how to begin to bring more sexual freedom into your life right now.

What’s Possible for You

Through activities, games, creative and fun workshops, and coaching, Mavis shows women how to take the stress, distress, and worry out of sex, and make sex fun again.  She believes that naming and speaking up boldly for your sexual needs is key to getting your sexual needs met.  Mavis is fiercely committed to helping women build personal power and sexual confidence.

Christian wives who want to eliminate sexual frustration, improve their health, and have more fulfilling sex, enjoy working with Mavis.  She helps move them past their blocks to sexual pleasure and delight.  Using real talk and deep care, Mavis encourages women to open up and share what matters most in their intimate relationship.  Then they can embrace and enjoy every ounce of pleasure they can imagine.  She empowers women to step into the courage it takes to become Queens of their sexual destiny.

For coaching to work, there are a few critical points that need to be recognized for the power they hold: Acceptance of where you are in life (what season), your age, your body, and who you are at this moment, i.e. yourself, fierce commitment, and a willingness to work. These powerful components will ensure you have the highest possibility of reaching your sexual goals, so you can live happily, sexually ever after!

Take a moment right now to schedule a complimentary coaching call and share with me what you need, and we can discuss how I can best support you. Your session will be confidential, discreet and caring.

Why work with Mavis?

For over a decade, Mavis McKnight has coached married individuals and couples on how to get the best out of their sexual relationship. She will help you find that sweet spot through education and experiential exercises that open up your heart to the power of giving and receiving. She will also teach you how to make sex fun again! She will help you increase your self-confidence and personal power. Because this is her passion, she has taken numerous classes and courses on a variety of human sexuality and sexual topics and has completed her Sex Coaching Certification. In addition, she has earned a Bachelors Degree in Psychology and a Masters Degree in Human Services, all of which have prepared her to relate deeply to her clients.

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